We have an array of yoga classes and styles on offer. If you are new to yoga head to our beginners courses and workshops designed to get you started on your yoga journey. If you like to sweat we definitely recommend Ashtanga and Vinyasa classes and if you like your practice a bit more chill it will have to be Yin yoga all the way!
When your ready for a challenge we have lots of workshops on the way to help you take your practice to the next level; whether you are a seasoned yogi wanting to learn to balance on your hands or a yoga teacher wanting to dive deeper into adjusting and refining your teaching skills. We have lots on offer as we move toward 2019!
Gemma’s Yin yoga class is fantastic, I always feel more relaxed and calm after and it helps restore my body after a week of regular ashtanga practice. I look forward to it every Friday! Gemma is a wonderful teacher and we are lucky to have her in Glasgow!
I’ve probably been to nearly every yoga teacher in Glasgow and Gem is the one for me. Her classes are challenging, yet never out of my depth. Her presence and patience is such a calming force and her intuitive knowledge of the body is always reassuring. I would recommend Gem to both beginners and advanced yogis who are looking for a full-hearted practice in an wholly unpretentious setting. This studio is all about the yoga. However much you put into your practice is how much you will get back. I, for one, appreciate that. Thank you, Gem.
I’ve just attended Cathy’s back bending workshop and thoroughly enjoyed it. Ive been struggling with this part of my practice for years but unsure why and today I was given exercises and advice I have not received before, exactly what I hoped for. Comprehensive, suitable for all levels and super friendly. Thanks!