Wishing you all a very HAPPY NEW YEAR from us here at Finnieston Yoga Shala. We hope you have enjoyed the festive season and are looking forward to getting back into the swing of the new year.
Beginners Intro Offer:
First off we are still running our amazing Intro offer of 5 Classes for £25 – that’s 50% off a regular 5 class pass!! The pass can be used for all classes including the 5 week ‘Introduction to Ashtanga’course starting on Wednesday 16th Januarywith Rose Skeoch. This is the perfect introduction to ashtanga yoga for beginners or those out of practice; you will learn the fundamental techniques, principles and postures of the ashtanga yoga method. Find out more here and don’t miss out on this great intro offer.
Intro to Mysore Workshop
Saturday 12th January 3-5.30pm
If you like the idea of developing your own personal practice within the supportive environment of our mysore self practice classes this is the workshop for you . Mysore style is the traditional way to learn ashtanga yoga – the students commit the sequence to memory, piece by piece, and all help and instruction is on a one to one basis, allowing each individual to progress at their own pace.
This workshop will explain everything you need to know about mysore practice!! It will allay any fears you might have, leaving you confident by the end to join any of our morning or evening mysore classes.
Intro to Arm Balancing
Saturday 9th February 3-5pm
Arm balances and inversions can be a lot of fun. They are challenging but once you master them, they create a real sense of achievement. In the first workshop you will learn the fundamental techniques which you can apply to your everyday practice in order to successfully build the strength and flexibility required to balance on your hands and transition with ease and grace. The first workshop will teach you how to build the strength and flexibility for balancing on your hands. Learn how to engage your deep core throughout your regular yoga practice, whether that is vinyasa or ashtanga.
You will learn:
- To increase strength and flexibility
- How to distribute weight effectively
- How to activate your deep core and isolate core muscle groups
- How to move with grace and control through your practice and transitions into arm balance and inversion postures.
- Build confidence in your own strength and ability
Get ready for some fun, and a whole lot of sweat as you learn to find your wings! BOOK HERE
Class pass offer and Gift vouchers
Still going strong is our amazing introductory offer of 5 classes for £25for anyone new to the studio.(To be used in one month) This is a whopping 50% discount on the regular price and the pass can be used for any class on the timetable!! Tell your friends and loved ones or better still treat them to a
We have gift vouchers available to buy online, (click on the ‘store’ tab and scroll down) or you can buy an actual gift card from us at the studio. You can choose to give a specific course or class pass ( including the intro pass!) or simply a monetary amount.
Buy Gift Vouchers online
Buy 5 class pass intro offer
We are very excited to have you all back on the mat with us here at the FYS next week 🙂 see you all very soon